BREATH IS HERE
WAITLIST • STARTS DECEMBER 1, 2026
The Bare Minimum
21 day breath program for the time in your life when you can't do much, but won't do nothing.
- Daily video. Guided breath, 10 minutes or less. Sitting, lying down, or standing.
- Captions and audio-only. Watch, listen, or both.
- Live closing class. December 21, together.